
Re-Center Pilates Corporate Wellness
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Re-Center Pilates combines the precision and grace of dance with the strength and flexibility benefits of Pilates, resulting in a holistic approach to corporate wellness.
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1.Unique Expertise: Unlike traditional Pilates instructors, I bring a distinct background in contemporary dance and ballet to my classes. This expertise adds an artistic flair and an extra dimension to the workouts.
2.Mental Well-being: Our program focuses not only on physical fitness but also on mental well-being. Pilates promotes mindfulness and stress reduction, enhancing employees' mental health and focus.
3.Team Building: Group Pilates classes foster a sense of camaraderie and teamwork among employees.
4.Increased Productivity: Re-Center Pilates improves employee health, leading to more engaged and productive employees, and reduced absenteeism.
5.Enhanced Flexibility: Drawing from my dance background, I emphasize dynamic stretching and fluid movements, helping participants achieve greater flexibility and balance.
6.Core Strength: Pilates is renowned for core strengthening, and when combined with dance-inspired movements, it becomes a powerful tool for building a strong, balanced physique.
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Our Corporate Pilates Program offers a range of features tailored to meet the needs of your organization:
Flexible Scheduling: We can work with you to create a class schedule that aligns with your employees' availability, whether it's before or after work or during lunch breaks.
In-Person or Virtual Classes: You have the flexibility to choose between in-person classes held at your office location or virtual sessions to accommodate remote or distributed teams.
Customized Workouts: Each session can be tailored to address specific goals, be it improving posture, relieving back pain, or enhancing core strength.
Professional Equipment: We provide top-quality Pilates equipment for in-person sessions, ensuring a comfortable and effective workout.
Progress Tracking: Regular assessments will be conducted to track participants' progress and provide motivation for continued engagement.
Pricing:
Our pricing is competitive and flexible, depending on factors such as class frequency, duration, and the number of participants. We are committed to delivering exceptional value for your investment in employee wellness.
If this program sounds beneficial for your company get in touch and schedule your first trial session.




